CrossFit Classes:
Monday - 5:30 am, 6:30 am, 9:00 am, 12:00 pm, 4:00 pm, 5:00 pm, 6:00 pm
Tuesday - 5:30 am, 6:30 am, 9:00 am, 12:00 pm, 4:00 pm, 5:00 pm, 6:00 pm
Wednesday - 5:30 am, 6:30 am, 9:00 am, 12:00 pm, 4:00 pm, 5:00 pm, 6:00 pm
Thursday - 5:30 am, 6:30 am, 9:00 am, 12:00 pm, 4:00 pm, 5:00 pm, 6:00 pm
Friday - 5:30 am, 6:30 am, 9:00 am, 12:00 pm, 4:00 pm, 5:00 pm
Saturday - 8:00 am
Sunday - Closed
Please Note:
Workout of the Day (W.O.D.) includes warm up, workout and cool down.
Please arrive at the scheduled start time for each workout as the workouts are done in a small group setting with personal training at every session.
Please call or stop in to schedule your first workout.
Please note earlier ending time on Fridays.
Please call or email us with any questions regarding the schedule.
